Medically reviewed by Suzanne Fisher, RD As a good source of potassium and fiber, bananas can be a key part of a healthy diet ...

Orange and purple sweet potatoes, though different in colour, offer a range of health benefits. While orange sweet potatoes ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

They're a soft chew supplement ... of these good bugs for a variety of reasons, from gastrointestinal inflammation to a poor diet. Probiotics help you get more of these good bacteria into your ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic molecules, such as flavors and flavoring agents, while simultaneously boosting ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Shraddha Kapoor went for a night out with her cousins and her pink top and black shimmer pants are worth bookmarking. Check out her look.

Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index (GI) measures how different carbohydrates affect blood sugar.

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

Metabolic diseases, such as cardiovascular diseases and type 2 diabetes, have become one of the world’s largest public health ...