Getting rid of the abdominal fat could help address this chronic pain. READ ALSO: 5 daily household chores that help burn belly fat The study involved 32,409 people, out of which around half were ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

There's one ingredient that could help massively with your migraines - research has shown it to be as effective as ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Because the end of women's fertile stage has many wonderful aspects ... an increase in weight and body fat percentage, especially in the abdominal area." Why? Because, as we have mentioned many times ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.

Most surgeons performing the labia puff use hyaluronic acid fillers because they have an excellent safety profile, and if—for ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

Women have long faced more challenges than men while making their way to the uppermost ranks of prominent companies. And it’s harder for them to hold on to that top spot. Consider that CVS CVS ...