Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Getting rid of the abdominal fat could help address this chronic pain ... They were also enquired about pain in neck, shoulder, back, hip, knee or other parts of the body that was present for three ...

Researchers at ETH Zurich have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

A doctor has shared a video on TikTok in which he explains five bedtime symptoms you may be experiencing that could be early ...

GOLF Teacher to Watch Devan Bonebrake shares a simple tip to help improve your ball-striking by correcting your tempo and release.

A free monthly report summarising mastitis and somatic cell count patterns prompted changes to dry cow management and milking ...

What a minor miracle that such a work of art — graced with a message of faith, family and sacrifice — survived the Biden ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...