Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

What a minor miracle that such a work of art — graced with a message of faith, family and sacrifice — survived the Biden ...

Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Researchers at ETH Zurich have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on ...

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

ETH Zurich researchers have identified an epigenetic memory in fat cells that drives the yo-yo effect after weight loss.

Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24). But ...

Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back within a matter of weeks ... of the yo-yo effect in mice. They analysed fat ...

Want to get rid of body fat while increasing lean muscle mass and supporting bone ... Lower your body until it touches the floor then push back up. "Do it 10 to 15 times and gradually increase the ...

There is another conundrum at centre back: how has Victor Lindelof survived ... With Hojlund, there are attributes to get behind. He is direct, quick and puts himself about. Zirkzee does not.