If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is ...

Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...

"I like rotational core exercises for golfers because, while they target your core, they also help you practice 'separation,' ...

Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...

Golf is a popular sport in the ... Br J Sports Med, 2002) Functional exercise training would include; balance, flexibility, posture, core stability, strength, power, and cardiovascular training.