Miller has lectured hundreds of fitness professionals on this topic, including as part of Golf Digest's Certified Fitness Trainer curriculum ... You’ll generate more power in your swing." 3. "Also ...

Spring Lake’s Zoe Dull finished her high school golf career ... her swing with Club Pro Josh Lathwell and put time in on the course. In the winter, it was be time on a simulator and, as she grew older ...

Anna Rawson, a talented golfer and social media influencer, shared an Instagram video showcasing the impressive improvement in her swing.

A few simple adjustments within taking the club back, the width between your shoulders and hands at the top and getting your ...

Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...

A nonprofit in Tanzania is training African giant rats in scent detection to fight wildlife trafficking. Expert says the US will lose opportunities if it steps back from climate commitments after ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Jordan Cheyne explores how to avoid next year's spring or mid-season burnout by easing into winter season cycling training.