GOLF Top 100 Teacher Brian Mogg says keeping your head behind the ball at impact can lead to more power. Here's how it should ...

Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Jennifer Fleischer, a Golf Digest Certified Fitness Trainer, says that the fix for nagging pain could ... “Because of the nature of the golf swing, it's very common for golfers to be more restricted ...

In the video above, Felibert — who’s currently the director of fitness at Virginia CC ... this type of movement is so critical to the golf swing. “What I’m watching you do there ...

C ore training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles ...

She has done some amazing work developing her golf swing and her whole game during ... great work with my good friend and the top golf fitness trainer on the PGA Tour, Kolby Tullier, who often ...

Objective To examine the effects of a 5-week strength and conditioning intervention on golf swing performance factors. Design Quasi-experimental. Setting Laboratory and gym. Participants Nine female ...