Paige Mackenzie has become a social media sensation, and she posted a video on Instagram showcasing her golf swing and asked ...

Charley Hull is a very successful golfer and has a large following on social media. Hull recently shared a carousel post on her Instagram.

A few simple adjustments within taking the club back, the width between your shoulders and hands at the top and getting your ...

An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...

The tour this week said The Club at Chatham Hills will host LIV Indianapolis Aug. 15-17, serving as the individual player ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Hey, Hey!! Welcome back to my channel! Today I am sharing with you 4 tips that will motivate you to workout and get back on a ...

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...