Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

A health expert has claimed that a single fruit can help ward off energy slumps and provide a boost of vitamins that our bodies need to stay healthy and balanced ...

The winter holiday season can be a happy time, as friends, family, and communities come together to celebrate, but all those celebrations can make it difficult to manage physical and mental health, ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

Sorry to break it to you, but there's no magical beer that will solve your health issues. According to registered dietitian ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The doctor added that whilst most energy drinks include the B vitamins and electrolytes to boost performance and energy ...

Payne’s thoughts are shared by Volkswagen Group (VW), whose battery company, PowerCo (PCo), has partnered with one of the ...