Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A well-balanced diet incorporating a variety ... that have specific benefits for men’s health. Keeping alcohol, sugar and processed foods to a minimum is a good foundation and if you are ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Express deputy lifestyle editor Millie Bull is a big Diet Coke fan. She decided to cut out her favourite beverage - and ...

“[Being] disciplined in your food intake sort of separates you from the average person.” One 2023 study of more than 2000 people who followed the carnivore diet (67 per cent were men in their ...

The research, published in the journal Computers in Biology and Medicine, builds on previous studies to suggest that men and women ... your diet. This of course includes food preferences, as ...

“Skipping real food can have big mental ... MOST LIKELY, NO. “Most people do not need an elemental diet for good health,” Malonee says. Echoing Malone, Byrne believes that there’s no ...

Coach Prime told GQ about eating until he's satisfied (but not full), keeping almonds on hand, and why he doesn't eat soul ...