Psychologist and sleep scientist Dr Merijn van de Laar says the secret to overcoming insomnia is to abandon the trappings of ...

Like many ideas that sound good at the time ... the snow continued to fall, roughly an inch an hour. By morning, there would be 32 inches of fresh snow at Stevens Pass, 21 of them in a 24-hour ...

“Testosterone begins to rise about 3 or 4 o’clock and peaks in the morning. And studies have shown that if you have disrupted sleep, those levels fall.” Women over 50 who slept fewer than ...

Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit you discuss? Overwork? Young children? Relationship ...

HYDERABAD: Mrs India 2004, fashion designer, influential socialite, model…the list is never-ending when it comes to ...

However, if you’re not a morning person ... You can choose from soothing nature sounds to peaceful melodies to create the perfect ambiance to wake up or fall asleep to. I have mine set to ...

People across the Houston region are wrapping pipes and stocking up on supplies as government and CenterPoint emergency crews prep for what could be the most snow the region has seen in decades. The ...

Nestled along the rugged coastline of Maine, Barrett’s Park is a hidden gem that’s been quietly charming locals and savvy ...

These twelve underrated Wisconsin towns exude historic charm and timeless beauty, offering a refreshing escape from modern ...

As we enter a new year, we can reflect on so much good and our many blessings in this great country of ours! The list of things to be thankful for is huge. There are a few that stand out such as our ...

No matter the season, getting out into the great outdoors and immersing yourself in nature in West Michigan is good for the mind ... join the Fox 17 Morning Mix with a Golden Eagle to share ...

Having been observed for about 3,000 years, the festival originated to give thanks for the fall harvest. In many places, nature also undergoes changes during this time: as the temperature cools ...