Chennai city councillors are taking a stand against youth drug addiction by establishing free gyms equipped with modern facilities and trainers. With a budget of 10 crore INR, these gyms aim to ...

It combines components from various machines that'll help you get a total body workout and includes grips for wide and narrow ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

When it comes to fitness trends, few have as low of a barrier to entry as ... With rucking, “you don’t have to warm up or ...

The Al-Mousa brothers’ successes at ELFIT Strongman #2024 marked a significant milestone for Bahrain in the world of strength ...

Charley Hull is a very successful golfer and has a large following on social media. Hull recently shared a carousel post on her Instagram.

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...