Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

That relationship ended in 2017 amid increasing media attention on some of Paul’s YouTube stunts, such as setting furniture ...

Become a mythical mermaid! - our report in category News in DiveInside - the fresh online magazine of Taucher.Net ...

Forget lawn bowls or a gentle swim – pensioners should take up weightlifting if they want a healthy retirement, research suggests. Resistance training was found to have strength benefits that lasted ...

YouTuber, content creator, entrepreneur, self-proclaimed face of boxing: Jake Paul has become a master of re-invention during his meteoric rise to fame and fortune.

A new documentary is about to premiere that chronicles a P.E.I. woman’s journey to run, cycle and swim from the Moncton ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

As the Second Amendment of the United States constitution guarantees that “A well regulated militia, being necessary to the ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

How does he do it? “Fitness,” he says promptly. His daily training sessions with a coach and swimming routine have kept him ...