What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

In addition to choosing the right fabric, the best workout underwear comes down to a few specific design features. Conversely, the type of workout underwear you choose is important for warmer weather, ...

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the American ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling ...