There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

The 17-year-old from Warrington in Cheshire continued his whirlwind run of success this year by triumphing on Sunday evening ...

Panda Mart, a popular discount retailer with 100 stores outside the United States, is coming to Orange County, leasing its ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

The benefits of being a local. Spa membership at the Tivoli Carvoeiro offers a great deal more than a bit of pampering.

Getting a tattoo can be an exciting, meaningful experience, but as with any procedure, especially those involving needles, ...

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...