The president-elect's pick to lead the Department of Health and Human Services smiled weakly as he held up his burger on ...

Under Trump, a new vision of conservative family policy is ascendant.

When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

If you open doors and hand out candy tonight, just count the costumes taken from television or from movies, and count the ones that are not. There are, of course, adults who party in costume on ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A small amount of fat has to be included in a healthy diet. Any fat not used by our body’s cells or converted into energy is stored as body fat. One gram of saturated or unsaturated fat has ...

1. Can I lose weight by eating fats? Consuming healthy fats makes you feel full and helps in weight management. With proper exercise and diet, healthy weight loss can be achieved. 2. Are all ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do ...

The reality is, fat is engrained in American diets. It’s in the oil we use in the pan, the fish we cook, the fruits and vegetables we eat (think avocado). It’s also an essential part of a healthy diet ...

(Shutterstock) Skip carbs in the morning? Here’s why healthy fats might be better: There are many advantages to including good fats in your diet. Dr Subrata Das revealed, “Nuts, avocados ...

While some prefer carbohydrate-rich breakfasts to fuel up, others advocate for healthy fats that keep hunger at bay. Both macronutrients offer unique benefits and play essential roles in energy ...