A holiday gift guide for the fitness lover in your life, including workout equipment, athletic gear
There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...
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28 Habits Mental Health Experts Want You to Know to Find Happiness
In these moments, and in life in general, you might find yourself wondering how to be happy. “Happiness is not about the ...
Can I get a Gladiator body at 60? I copied Paul Mescal’s fitness plan
Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...
Anger as Woman Told To 'Stop' Sprinting So Loud by Gym-Goer
Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.
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3 Tips for Reaching Your Fitness Goals That Have Nothing to Do With Exercise, According to a Pro Athlete
The Beach Is My Happy Place—and Here Are 3 Science-Backed Reasons It Should Be Yours, Too Paid Content Evolve The Beach Is My ...