Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

There are very few things in life better than settling down on the couch after eating an enormous plate of food for some Thanksgiving football ... it wasn’t a professional rivalry but a bitter ...

A hummus-focused food truck has opened a tiny brick-and-mortar storefront on Beacon Hill, serving falafel-stuffed bowls and pitas, fresh hummus, and other Mediterranean fare. Owner Colin Daly is ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...

Visit daily from 10 a.m. until 10 p.m. for rice bowls, salads, and protein plates. At the InterContinental ... the second branch of Sofra is now open (210 North Harvard St.); visit daily from ...

“So similarly, we shouldn’t tell folks that they should have foods that aren’t really nutrient-dense, just as long as they have some vegetables on their plate.” Finding balance in your ...

The silence from industry and advocacy groups in reaction to President-elect Trump’s announced intention to nominate Robert F. Kennedy Jr. to be Health and Human Services secretary has been deafening, ...

Thanksgiving is arguably the best food holiday, an entire day dedicated to cooking ... or caesar salad to start your meal.

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

In the UK, more than half our calories come from this type of food, with this figure jumping to 75% for children ... reduced ...

From Los Angeles to Orange County to the Inland Empire, here are some of the best things our staff ate this month in Southern ...