AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Protect your skin with Day Cream Exposure to smoke and pollution can result in accelerated skin aging and dullness. Apply a ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of Georgia shows that they may protect us from certain types of cancer other than ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...