AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

Protect your skin with Day Cream Exposure to smoke and pollution can result in accelerated skin aging and dullness. Apply a ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...