We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs. It gave report to govt this month.

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...