After careful consideration, we’ve identified the best food supplement that can help you meet your nutritional needs and support your overall health and wellbeing. As health enthusiasts ...

Dr. Brukner said this is because "stomachs make less acid, and this acid is necessary to take the vitamin from food into the ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

There is also evidence that magnesium is important in sleep and brain health. Magnesium naturally exists in foods such as green leafy vegetables and whole grains. Supplements are also available as ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The unlisted ingredients can cause "life threatening" drops in blood pressure when used in combination with other prescription drugs, the agency warns.

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

According to the National Institutes of Health Office of Dietary Supplements, the best way to get EPA and DHA is to consume them directly, whether from food or supplements. Most plant oils also ...