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Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

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Huawei recently introduced the GT 5 smartwatch in India, featuring a men's 46mm version and a women's 41mm edition. The ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...