COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...