Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and ...

I've gotten 10,000 steps every day so far this year. And while that may sound like a humblebrag, I can assure you it's not. I ...

Rather than world-building, Driscoll prefers to grab a peaceful few minutes of meditation, courtesy of an app on her mixed ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

From AI-powered personal companions to groundbreaking healthcare devices, 2025's consumer tech landscape is set to ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

The YMCA has evolved significantly since its humble 19th-century origins, but it still reflects its core values as a vital ...

Is our collective memory that the beloved TV fitness instructor wore a headband another instance of the Mandela effect?