Nottingham Post52m
Doctor shares surprising 'number one' superfood in the world with major health benefits
Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...
Starbucks lover shows how you can eat at coffee chain and still lose weight
A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...
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A doctor lost 50 pounds and has kept it off for years after ditching fad diets. She eats high-protein food and does intermittent fasting.
Grunch also swapped from a fast-food heavy diet to one high in protein and whole foods ... her to keep the weight off and push herself harder to continue to improve her health. "It's just really a ...
Fish linked to high blood pressure, warns pharmacist - 'limit' eating 2 specific types
High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...