Fish linked to high blood pressure, warns pharmacist - 'limit' eating 2 specific types
High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...
Verywell Health on MSN1h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
'I Lost 90 Pounds With The CICO Method Of Eating And Walking 8,000 Steps Per Day'
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack: Chips, popcorn, a yogurt parfait bowl, or a protein bar. Dinner: ...
Is Goat's Milk Healthier Than Cow's? Nutritionists Explain
Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.
Starbucks lover shows how you can eat at coffee chain and still lose weight
A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...
News Letter on MSN3h
Northern Ireland food innovator makes it easier than ever to enjoy healthy, protein-rich meals
Craigavon’s Karri Kitchen has teamed up with Henderson Group, Northern Ireland’s biggest food wholesaler and retailer, to ...
Nottingham Post3h
Doctor shares surprising 'number one' superfood in the world with major health benefits
Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...
Medical News Today4h
Drinking regular milk tied to higher heart disease risk in women
Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...
Doctor names 'number one superfood in the world' that lowers high blood pressure
Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...
Irish Sun5h
The 4 foods that should come with cigarette-style warnings – and what to eat instead
and tinned sardines were last on Lucy's list of foods we should be eating more of. According to the dietitian, they're rich ...
Is too much protein bad for you? The facts about your daily intake
Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...
ThePrint5h
Shilpa Shetty, the new face of Nutrela, is propelling the brand’s “Making India Stronger” campaign
Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...