Reported health benefits of volunteering in older adults include: fewer physical limitations, lower depression, improved well ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nov. 14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant ... Nov. 13, 2024 — The aging and failure of cells that occurs when one part of ...

The University of Michigan’s National Poll on Healthy Aging found that 72% of people with grandchildren said they rarely feel ...

November is a month dedicated to increased awareness ... Stay well everyone and that includes taking care of your brain ...

Healthy aging is top of mind for many of us ... However, during winter months, if you live in a cloudy climate or avoid natural sunlight as you age, you may not get enough. Your body needs ...