September is Healthy Aging Month, and the Alzheimer’s Foundation (AFA) released 10 tips to make sure you form good habits now ...
is spreading the message of healthy aging as part of National Healthy Aging Month, recognized every September. Staying healthy as we age requires focusing on prevention and making small ...
These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...
Reported health benefits of volunteering in older adults include: fewer physical limitations, lower depression, improved well ...
So what's the recipe for healthy aging? First, go for color. From dark leafy greens to bright red berries, a rainbow of fruits and veggies gives your body antioxidants that help ward off age ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...
A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.