Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your ...

Scientists from CAS and BGI Research found that immunoglobulins are both drivers and markers of aging, with IgG accumulation ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...

Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that may ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...