Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...
Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
A youthful, healthy mouth is more than just an aesthetic concern — it plays a crucial role in your overall well-being. Your ...
The holiday season is here, bringing together families who may not see each other regularly.Of course, it's a time for cheer, ...
When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...
Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that may ...
Here are three hacks this specialist recommends for improving your long-term health and aging optimally. 1. Boost Fiber and ...
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
Aging is a natural process, but certain signs may indicate accelerated aging due to lifestyle, genetics, or environmental ...
There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...
Retinoids are some of the best ingredients for anti-aging, hyperpigmentation and acne, but the peeling they cause can be ...