Food can have a major impact on your skin health. While a multi-step skincare routine, regular visits with an esthetician and ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Breakfast is hailed as the most important meal of the day, but the foods you choose can either set you up for success or ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Whatever your preference, these breakfast recipes will help you start your day on a healthy note! This recipe is one that our recipe developers turn to quite often. Cherry tomatoes are reliably ...