We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

What makes a healthy snack for losing weight or staying at the weight you ... Your best bet: Buy plain yogurt and add fresh ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Spice up your breakfast routine with these seven delicious and healthy egg recipes! From the vibrant Shakshuka to the classic ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...