We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

What makes a healthy snack for losing weight or staying at the weight you ... Your best bet: Buy plain yogurt and add fresh ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Enjoy it for breakfast, brunch or a light snack. For even more flavor ... It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will ...

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...