Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...

But now that breakfast is free for all students, kids are packing the cafeteria to talk, munch on fresh cranberry-orange ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

The U.S. Department of Agriculture announced that students eligible for free or reduced price school meals cannot be charged ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...