Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

When it comes to shopping for diabetes prevention and management, Food City offers the Pick Well program to make things ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Check out the list of top grocery deals at multiple Triangle stores valid Nov. 6-12 including the impressive Buy 2 Get 3 Free Shredded Cheese sale from Harris Teeter!

The Food and Drug Administration’s (FDA’s) newly-reorganized Human Foods Program (HFP) recently released a document explaining its Fiscal Year ...

Fruit loops are one of the many foods criticized in the United States for the harmful additives they contain. In addition to ...

See what's going on in the Lakeway Area. New in town or just passing through? Find events, local attractions, cultural and ...

Dr Lott, an acupuncturist based in New York City, boasts more than 300,000 followers on TikTok, where he regularly shares healthy eating advice. In one of his popular clips, he addresses "foods that ...