It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...
Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Robert F Kennedy Jr was pictured eating McDonald’s on Donald Trump’s private plane as they made their way to watch a UFC ...
About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.
The Queen is known to have a healthy appetite and enjoys a varied diet, but there is one snack that she particularly loves to ...
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.
Nuts are loaded with vitamins, minerals and antioxidants that can protect the heart, improve digestion and boost ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...