Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

The Healthy Eating Index, a tool based on dietary guidelines, found none of the alcohol-consumption groups came close to ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Ajinomoto leads forum focused on health, nutrition, and sustainability with the future champions of our nation ...

which can raise blood cholesterol levels if you eat too much of it. Having high cholesterol raises your risk of coronary heart disease. Despite maintaining a healthy diet and staying mentally ...

Enjoying a healthy diet is paramount for anyone who wants to see weight loss results. Sharing her top tips for "fat loss", a dietician revealed a food group that is "incredibly important". The expert ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...