Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth. Simply Good ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.