Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...
A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...
Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...
Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.
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