but our environment can make it really challenging to eat well a lot of the time. Imagine a world where healthy eating was the go-to, easy and acceptable choice. Instead of being blasted by the ...

If you're looking for the best foods for your kidneys, garlic has to make the ... blood sugar at healthy levels. They've got plenty of antioxidants. Better yet, they're easy to work into your ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...