A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...