If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

The effort aims to support community members who may struggle to access healthy food during the summer months.

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

The law should be called 'King's Law' after former Sainsbury's CEO Justin King, said ex-health tsar Henry Dimbleby ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...