As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

The government urges children and the elderly, as well as those with lung or heart issues 'to stay indoors as much as ...