Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

A cup of minimally processed cocoa or green tea would have more health benefits for people who would normally reach for a fat ...

Cocoa may protect against negative effects of fatty foods when stressed – study - The findings indicate that eating food high ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...