Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

The foundations for lifelong healthy living are laid at school, a passionate headteacher says. And learning about positive ...

See last week’s article on why it is important to manage screen time. We know this is a slippery slope with children, here ...

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.

Raising digitally responsible toddlers requires a balanced approach, fostering both curiosity and responsibility when it comes to technology. Here’s a 5-point guide for parents: ...