My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. Since the ...

This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...

A recent Australian study has found that eating during night shifts might increase health risks for. The research, published ...

If you’re a late-night, last-minute packer like I am ... “It is packed with protein, fiber and heart-healthy unsaturated fats.” “I don’t always pack snacks for air travel, but when I do I typically ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Despite what you may assume, snacking isn't bad for you. Incorporating healthy snack foods into your daily routine can help give you energy, satisfy your cravings, and even aid in your weight loss ...

Election night is a big one on TV, and while most viewers will be tuning in for updates on results, one big question looms. Which late-night shows are going live? And better yet, are any of them ...

Open ’til 3am every single morning, Bar Ampere is a late-night haunt you can rely on ... punk lair for inventive cocktails, interesting snacks and chats that go 'til 3am. Regarded in industry ...