These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out. Is it possible to lose belly fat in 3 weeks?

An elderly woman who recently suffered a stroke and whose hands are crippled with arthritis cried as she explained she could ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

Feeding Hays provides a drive-through meal from 6:30 to 7 p.m. every Thursday at the St. Michael's Episcopal Church.

Silvio Garattini celebrates 96 years. The oncologist and founder of the Mario Negri Institute for Pharmacological Research in ...

After household bills are paid, one in five in the working-age population doesn't have enough income for decent kai.

Detroit Lakes NARFE: Detroit Lakes Chapter 1842 of the National Active and Retired Federal Employees (NARFE) association will ...

The trailer had been flooded during Helene, officials said, leaving a high water mark on its side that can be seen in a photo ...