The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Harmon Kong wrote a book about wealth that doesn't include any financial jargon. He argues discussions between parents and ...

The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team ... Diet offers a new mobile app ...

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

Like fall, winter brings about the desire for cozy and comforting meals. These include hearty dishes like our pot roast and ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

There are many wrongful presumptions about librarians, one of them being that we like to spend our time discussing scholarly, ...

However, in South Korea, social isolation has always been a subject of extensive discourse, with a large number of adults ...

Australia's government has proposed a social media ban for children under the age of 16 which experts have described as a ...

Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...