Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Maintaining a balanced diet is essential as you age to support everything from your bone health to your immune system. Older ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have wide-reaching implications for the nation’s health and medical costs as it faces a ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

A cup of cooked spaghetti squash contains less than 50 calories, only 10 grams of carbohydrates and 2 grams of fiber. It also ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

It has 50% to 80% fewer calories than dairy milk. It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

But an adult ADHD diagnosis isn't simple. To make the diagnosis, health-care workers need to go back and examine symptoms from the person's early life. ADHD is one of the most common mental ...

“People do get a lot more sick from it than you would think,” she said. “Even healthy-ish adults who I’ve known who have gotten pneumococcal pneumonia — they will feel not quite ...

The 2024-2025 COVID-19 vaccines are available, and the CDC recommends that adults over 65 and immunocompromised ... Nicoletta Lanese is the health channel editor at Live Science and was previously ...